Pedometers. Bodily needs and wants.

Ever notice you sometimes crave something you might actually need? Sometimes it's salt, nothing but nothing will do except eating something salty. Other times it's something sweet? I ran a long run today, and by golly I really really would sever a right arm for some chocolate right this second, and I don't even like chocolate. So I'll have to go to the shop and get some. What's good eating in chocolate form? Do they still make minty Aeros?

Oh, and Boots are selling pedometers at the moment for one Euro! I bought one the other day for a laugh to see what sort of distance I'm covering, supposedly you're supposed to walk about 10,000 steps a day if you want to be tickity-boo. Yesterday I covered just over 14,000 steps, So far today I've covered nearly 22,000 although I'm not exactly feeling anything close to tickity-boo. Grab one if you have time and just slot it onto your belt, it's light and small you don't even notice you're wearing it, but it is interesting to see what you're doing in a day.