20k in the bag. Going for shower now. I feel I could have gone on longer, in a comfortable gait as I approached the house, but I didn't have the mental reserves to pass my own gate after running for 2 hours 16 mins. Maybe if I'd come up a different route...but no matter. Feeling good. Going to eat a really large homemade burger now with onion and cheese and lashings of ketchup after my shower... mmmm. Me so hungeee.
Interesting note: I was listening to Depeche Mode's Enjoy the Silence as I was running my last K when my ipod battery ran out. Egad! So I did.
Other note. I notice my abs really tense up over long distance. I know I'll feel them tomorrow. Does this happen to anyone else?
Labels: I really don't run fast.