Motivation for Fatcats.
Pull ups, on grav, 10 over grip 10 under grip x 8
stomach curls, 50-we hates them so we got fed up, Oh yesssss.
6000M row-time 29:28, some faces were pulled, some sweat went painfully into eyes.
2 k jog to test out bounce-osity of new runners. Most bouncy indeed, so much so I wobbbled all over the place.
Hit showers, home, gonna have burger back out to theatre.