Pedometers. Bodily needs and wants.
Oh, and Boots are selling pedometers at the moment for one Euro! I bought one the other day for a laugh to see what sort of distance I'm covering, supposedly you're supposed to walk about 10,000 steps a day if you want to be tickity-boo. Yesterday I covered just over 14,000 steps, So far today I've covered nearly 22,000 although I'm not exactly feeling anything close to tickity-boo. Grab one if you have time and just slot it onto your belt, it's light and small you don't even notice you're wearing it, but it is interesting to see what you're doing in a day.
Labels: chocolate I don't haz it.